Bu-do Fit
"The Martial Way of Fitness"
Main
Crossfit
Photo Gallery
Schedule\Fees
FAQ's
Links
Main
« Back to Main
« Older Entry
|
Newer Entry »
MONDAY 010410
Posted at 09:35 PM on January 03, 2010
12-9-6 Reps of
135 lbs Thrusters
50lbs Weighted dip
Post time to comments.
Categories: None
Post a Comment
Oops, you forgot something.
Name
Already a member?
Sign In
Email
0 Comments
Loading...