Bu-do Fit

"The Martial Way of Fitness"

Main

MONDAY 010410

Posted at 09:35 PM on January 03, 2010

12-9-6 Reps of

135 lbs Thrusters

50lbs Weighted dip

 

Post time to comments.

Categories: None

Post a Comment

Oops

  • Oops, you forgot something.
Already a member? Sign In

0 Comments