Bu-do Fit
"The Martial Way of Fitness"
Workout of the Day
WEDNESDAY 030310
| Posted on March 3, 2010 at 8:39 AM |
Front Squat 5-5-5-5-5
Press 3-3-3-3-3
Pull-ups max reps
Post loads and totals to comments.
Categories: None
| Posted on March 3, 2010 at 8:39 AM |
Front Squat 5-5-5-5-5
Press 3-3-3-3-3
Pull-ups max reps
Post loads and totals to comments.
Categories: None
