Bu-do Fit
"The Martial Way of Fitness"
Workout of the Day
FRIDAY 030510
| Posted on March 5, 2010 at 8:30 AM |
21-15-9 reps for time of:
Ring Dips
Dumbell Snatch 40lbs alternating arms
Post time to comments.
Categories: None
| Posted on March 5, 2010 at 8:30 AM |
21-15-9 reps for time of:
Ring Dips
Dumbell Snatch 40lbs alternating arms
Post time to comments.
Categories: None
