Bu-do Fit
"The Martial Way of Fitness"
Workout of the Day
FRIDAY 031210
| Posted on March 12, 2010 at 8:04 AM |
For time:
Run 1 mile
100 GHD Situps
100 Double unders
Run 1 mile
Post time to comments.
Categories: None
| Posted on March 12, 2010 at 8:04 AM |
For time:
Run 1 mile
100 GHD Situps
100 Double unders
Run 1 mile
Post time to comments.
Categories: None
